|
|
Article: Five ways to relieve allergy symptoms.(Health Fitness)
- Article from:
- Daily Herald (Arlington Heights, IL)
- Article date:
- June 8, 2009
CopyrightCOPYRIGHT 2009 Paddock Publications. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
|
Byline: Tribune Media Services
Its the time of year when many people complain about seasonal allergy symptoms such as runny noses, congestion, rashes, itchy and watery eyes, sneezing, coughing and just generally feeling miserable.
Allergies occur when the immune system overreacts to a substance that doesnt bother most people. In the spring, pollen is what gets to some people. But indoor allergies to dust mites, dust, or pet dander, for instance can cause problems all year round.
If your allergy symptoms have you feeling lousy, this list of treatments and prevention strategies may help you find relief:
1. Clean out your nose: Using a ...