Article: For supper: eggs.(includes recipes)

High-protein, low-stress dishes from a frittata to huevos rancheros. Plus: cooking tips from the world's fastest omelet maker.

HUEVOS RANCHEROS

Serve this hearty Mexican dish with any or all of the following: sliced avocado, black beans, mixed salad greens, and sour cream.

PREP: 10 minutes COOK: 20 minutes

 
1 tablespoon plus 2 teaspoons 
vegetable oil 
1 medium onion, coarsely chopped 
1 small garlic clove, minced 
1 jalapeno chile, seeded and minced 
1 can (14 1/2 ounces) tomatoes 
l/4 teaspoon salt 
8 large eggs 
8 flour or corn tortillas (6-inch 
diameter), warmed 
1 tablespoon chopped fresh 
cilantro leaves 

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