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Article: Veggie-cheese bake. (recipe)
- Article from:
- Children's Playmate
- Article date:
- April 1, 1998
- Author:
CopyrightCOPYRIGHT 1998 Benjamin Franklin Literary & Medical Society, Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Here's a delicious veggie recipe for you to try. Make it for dinner, and watch your family gobble it up! Ask an adult to help you.
You Will Need:
1 1/2 cups water
4 carrots, peeled and cut into
1/2-inch coins
2 10-ounce packages frozen
cauliflower
1/3 cup lowfat milk
2 eggs, beaten (or 1/2 cup egg substitute)
1/4 teaspoon onion powder
10-ounce package frozen peas
2/3 cup lowfat shredded Cheddar cheese
8-ounce package lowfat cream
cheese, cut into small cubes
Salt to taste
Directions:
1. Place the water and the ...