Article: Clinical Briefs: Melatonin for Jet Lag.

Article: Melatonin for Jet Lag.
Internal Medicine Alert;  November 15, 2002 ;     700+ words ...Melatonin for Jet Lag Abstract & Commentary Synosis: Melatonin is remarkably effective in preventing or reducing ... what many travelers have already discovered: For jet lag, melatonin works if taken correctly, in small doses. Recommend ...

Article: Melatonin's sleep and jet lag claims: ...
Environmental Nutrition;  July 1, 2003 ;     700+ words ...Q. I've heard melatonin can improve sleep quality, eliminate jet lag and maybe reverse aging ... any of this true? A. Melatonin might indeed help you ... There's a good chance melatonin can ease jet lag by speeding the resynchronization ...

Article: Melatonin lag for jet travelers.(effect on jet ...
Science News;  September 18, 1999 ;     700+ words ... ... for a few days. Any dent in jet lag attributable to melatonin, however, may stem from a ... controlled trial to date of melatonin use for jet lag. Several prior studies found that melatonin dampens jet lag more than placebos do, although ...

Article: Melatonin is overrated, doctors warn; `Food supplement' ...
Star Tribune (Minneapolis, MN);  July 4, 1996 ;     700+ words ... ... recently, he took some melatonin tablets, hoping to lessen the impact of jet lag. "It seemed to ... something for sleep or jet lag," said Dr. Mark ... sleep studies: melatonin or the placebo effect ... believes it works for jet lag and insomnia. But ... time zone changes, ...

Article: Melatonin: sleep aid, jet-lag antidote, plus ...
Environmental Nutrition;  November 1, 1995 ;     700+ words ... ... sleep and even fight jet lag. So, what's the ... is one, is that melatonin isn't just being ... best evidence for melatonin confirms its ability ... useful for preventing jet lag. For example, by taking melatonin before evening falls ...

Article: Melatonin Might Not be a Jet-Lag Antidote.
Environmental Nutrition;  December 1, 1999 ;     678 words ...Q. Everyone suggests using melatonin to help combat jet lag. Does it work? A. That ... for debate. In recent years, melatonin has indeed become popular as ... for the unpleasant symptoms of jet lag, like daytime sleepiness and ...

Article: Melatonin magic: it's touted as a remedy for seasonal ...
Inside Business;  October 1, 2007 ;     700+ words ... ... might be affected by melatonin, including sleep disturbances, depression, jet lag, headaches, hypertension ... Researchers think supplemental melatonin might help prevent and ... Clinic researchers, melatonin rates an "A" (strong ... just one disorder: jet lag. It gets a "B" grade ...