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Article: St. Viator likes the bikes.(Sports)
- Article from:
- Daily Herald (Arlington Heights, IL)
- Article date:
- October 8, 2009
CopyrightCOPYRIGHT 2009 Paddock Publications. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Byline: Aaron Gabriel agabriel@dailyherald.com
One key component of training in the sport of swimming is finding variety.
While thereAEs no substitute for getting the proper amount of swimming in the pool, coaches are constantly on the lookout for ways to break up the routine and give their athletes an edge.
At St. Viator, coach Adam Clementi embraces such non-aquatic training.
The Lions have embarked upon a more strenuous weights program for certain individuals this season, and for several years now theyAEve made yoga a regular part of dryland training, too.
And last week, in the days leading up to Maine WestAEs Swim For A ...