Article: Calcium content of popular Indian vegetarian dishes and ingredients.(Table)

References:

1) Basic Food Preparation: A Complete Manual (3rd Ed), Kashyap S., Narula V., Thomas S., Suvira, Vir S., Chopra S. and Raina U. 2003. Publisher: Orient Longman Limited.

2) USDA National Nutrient Database for Standard Reference, Release 21.

By Navnidhee Batra, MS

For the following charts, an "*" means that the dish is a modified traditional dish.

Prepared Vegan Indian Foods Found in Markets

* DEEP FOODS, INC.,

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