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Article: Book Review: Spice Up Your Life By Bindu Grandhi.(Nutrition)(Book review)
- Article from:
- Basilandspice.com
- Article date:
- November 2, 2009
CopyrightCOPYRIGHT 2009 Basil & Spice. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Reviewed By Susan Schenck
Who doesn't love Indian food? To show you how much I love Indian food, I even married an Indian man--my first husband--who was a great Indian cuisine chef on the side. He taught me how to make aloo gobi and matar paneer. (Isn't it really the case that the way to a woman's heart is through her stomach? Isn't she the one that is wined and dined?) When I went raw 7.5 years ago, Indian fare is what I missed the most. So I finally figured out a few simple tricks to make raw versions of my favorite ethnic food.
Spice Up Your Life's diet is based on flexitarianism, which the author explains "is a primarily plant-based diet composed of ...