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Article: 10 ways to... make the most of those legs.(Features)
- Article from:
- Evening Gazette (Middlesbrough, England)
- Article date:
- November 10, 2009
CopyrightCOPYRIGHT 2009 MGN Ltd. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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7 TONE UP Find an exercise class that targets the legs.
"I am going to a body pump class to get in shape and tone up my legs," says Sarah.
1 DRINK MORE WATER AND CUT DOWN CAFFEINE Sarah Hood, beauty lecturer at Redcar and Cleveland College and beauty therapist at Beau Visage in Stockton, says: "Switch to decaffeinated or green tea and drink lots of water.
"Cutting down on caffeine is one way to get rid of cellulite and drinking lots of water flushes out the toxins."
2 BODY BRUSHING "To banish cellulite, spare five minutes in the morning ...