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Article: New Research from UCLA Shows California Avocados Contribute Additional Beneficial Carotenoids.(Report)
- Article from:
- Obesity, Fitness & Wellness Week
- Article date:
- November 21, 2009
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New research published in Journal of Agricultural and Food Chemistry, reported that University of California, Los Angeles (UCLA) researchers were able to identify four additional carotenoids in the California Hass avocado, which had not been quantified until this study. In addition, the researchers reported that the total carotenoid concentrations were greatest in the dark green flesh of the avocado closest to the peel. Carotenoids are a class of phytonutrients. Phytonutrients are thought to help prevent many chronic diseases (see also California Avocado Commission).
The research, led by David Heber, M.D., Ph.D., Director of the UCLA Center for Human Nutrition, ...