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Article: Valerie Bertinelli's Latest Role: Starring in 'Losing It and Keeping Fit!' Fitness DVD.
- Article from:
- Obesity, Fitness & Wellness Week
- Article date:
- November 21, 2009
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It's a well-known fact that Valerie Bertinelli, the screen actress and #1 NY Times bestselling author has lost over 40 pounds and has transformed her body into a toned and fit picture of health. What is less known is that she, like countless other women and men across the country, achieved her new physique by working out in her living room. Wanting to share both that experience and the fitness routine with other health-and-wellness compatriots, Valerie, along with her personal trainer Christopher Ross Lane, lead a new DVD (on-sale November 3, 2009), Losing It and Keeping Fit! (see also Gaiam, Inc.).
Valerie shows by example how a personal exercise plan, in ...