Article: "Mother grain" of the Incas. (quinoa)

"Mother grain' of the Incas

Considered the "mother grain' in ancient Inca civilization, quinoa (pronounced keen-wa), a tiny millet-like seed used as a grain, is finding its way into health-food stores throughout the West--at $3.50 to $4 per pound.

Indigenous to the Andes Mountains of South America, quinoa was introduced into Colorado only a decade ago. It is now being cultivated most successfully in that state and in New Mexico; research is progressing to determine varieties most adaptable to the West.

Quinoa's delicate flavor and couscous-like texture make it an easy addition to our own menus. It's high in protein--16 percent compared to 7 1/2 ...

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