Article: Good News About What To Eat To Take Control Of Your Blood Pressure.

To control blood pressure, you know it's important to watch what you eat. But watch what? More and more, researchers are questioning the traditional diet links to high blood pressure--namely salt--and finding new ones.

The prestigious journal Science recently reviewed the salt and blood pressure debate in a nine-page article, highlighting how complex the controversy is and how divided researchers are on the issue. It seems for every scientist who fervently believes that salt raises blood pressure, there's another who dismisses the link. In reality, only certain people--those dubbed "salt sensitive"--do better when they limit salt intake; for most people, avoiding ...

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