Article: Women and girls now have choices on how get their calcium.

Looks like candy. Chews like candy.

But it's not candy.

Move over Tums, here come ``calcium chews.''

Mead Johnson's Viactiv and Nature Made's CalBurst _ supplements that can be munched like saltwater taffy _ are the latest products aimed at helping you meet your daily dietary requirement of calcium.

They're convenient, that's certain. But it's not a good idea to substitute them for natural calcium sources such as broccoli, spinach and milk, says a report from the American Dietetic Association.

``Foods contain many nutrients that work with calcium to keep your bones healthy,'' the ADA says. ``If you rely on a supplement ...

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