Article: Moderate Exercise Prevents, Relieves 0steoarthritis.

BETHESDA, MD. -- Moderate exercise can probably help prevent osteoarthritis or alleviate symptoms, despite the traditional view that it is a wear-and-tear disease exacerbated by exercise.

That was the consensus of speakers who participated in a conference on osteoarthritis sponsored by the National Institutes of Health.

The old theory still has merit if exercise is too strenuous, some of the speakers said. Prolonged high-impact exercise, use of malaligned joints, or exercise-related injuries are still believed to increase the risk of developing osteoarthritis.

But for an average patient who has normal joint alignment, getting exercise can only ...

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