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Article: Easy ways to make better food choices.
- Article from:
- M2 Presswire
- Article date:
- January 25, 2000
CopyrightCOPYRIGHT 2000 Normans Media Ltd. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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M2 PRESSWIRE-25 January 2000-TEXAS A&M UNIVERSITY: Easy ways to make better food choices (C)1994-2000 M2 COMMUNICATIONS LTD
RDATE:24012000
COLLEGE STATION -- It's the start of a new year, and many people have resolved to lose weight. The keys to healthy weight loss include a realistic weight goal and adopting lifelong commitments to regular physical activity and a nutritious diet. The physical activity part is pretty simple - 30 minutes of moderate exercise most days of the week. What are some ways people can make better food choices and still feel satisfied?
"One of the easiest ways for people to begin making healthy food choices is by ...