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Article: Test Your Sleep IQ.
- Article from:
- Vibrant Life
- Article date:
- March 1, 2000
CopyrightCOPYRIGHT 2000 Review and Herald Publishing Association. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Find out how much you know about how you spend a third of your time--asleep.
The following true or false statements test what you know about sleep. Be sure to read the correct answers and explanations that follow.
1. Sleep is a time when your
body and brain shut down
for rest and relaxation.
[] TRUE[] FALSE
2. If you regularly doze off
unintentionally during the
day, you may need more
than just a good night's
sleep.
[] TRUE [] FALSE
3. If you snore loudly and
persistently at night and
are sleepy during the day
time, you may have a sleep
disorder.
[] TRUE[] FALSE
4. Opening the car ...