Article: Seven steps to a flatter stomach; SHAPE UP FOR THE SUMMER: A DIET AND EXERCISE PLAN THAT WILL GIVE YOU A FIGURE TO BE PROUD OF ON THE BEACH.(Features)

Article: Slimline.. ONLINE; Join our summer slimmers club Save pounds 10 and join FREE today Scottish slimmers Starts today: Brilliant new Sunday Mail site to get you trim for summer.(Features)
Sunday Mail (Glasgow, Scotland);  May 25, 2008 ;     700+ words ......ve teamed up with our friends at Scottish Slimmers to bring you everything you need...Scottish women (and men) just like you. Scottish Slimmers are the experts when it comes to...and Gillian who lost 14 STONE with Scottish Slimmers. Join FREE today and you will SAVE...

Article: Beauty without the cruelty; Lie back, relax and you can say goodbye to cellulite.(Features)
Daily Record (Glasgow, Scotland);  August 27, 1999 ;     630 words ......an amazing 20 pounds with Scottish Slimmers. But there was still one...reward for her success at Scottish Slimmers and offered to give her a...were from the E'Spa range. Step One: Irene lay on her back...circulation and warm the skin. Step Two: Cold mitts were used...exfoliation ...

Article: Join Scottish Slimmers Free; It's a gift!(Features)
Sunday Mail (Glasgow, Scotland);  November 5, 2006 ;     36 words ...DROP a dress size with the help of Scottish Slimmers and the Sunday Mail. Take along these vouchers for FREE Scottish Slimmers registration plus five classes for pounds 20. Give yourself a slimmer, healthier you in time for Christmas.

Article: Eleanor's top of the class; vital SUPPORTING OTHERS AT SCOTTISH SLIMMERS GAVE THE GRANNY ALL THE MOTIVATION SHE NEEDED TO LOSE EXCESS WEIGHT.(Features)
Daily Record (Glasgow, Scotland);  February 9, 2009 ;     557 words ......vicious circle? Having been a member of Scottish Slimmers for many years, Eleanor admits she...when Eleanor retired, she became a Scottish Slimmers class assistant. One of the reasons...because I was hopeless at going to Scottish Slimmers every week, she said. However, I...

Article: OUR SLIMMERER ANNIVERSARYARY; 25 MAGIC MAKEOVERS TO MARK 25 YEARS OF SCOTTISH SLIMMERS.(Features)
Sunday Mail (Glasgow, Scotland);  January 2, 2005 ;     700+ words ...SCOTTISH SLIMMERS celebrates its 25th birthday...voucher on the right to join Scottish Slimmers for FREE during January...until January 30. Since Scottish Slimmers began in Aberdeen in 1980...per month by following Scottish Slimmers' nutritional checks system...your ...

Article: The king of the slimmers? Scottish Slimmers slimmer of the year 2007 VOTE FOR YOUR SLIMLINE CHAMP.(Features)
Sunday Mail (Glasgow, Scotland);  August 19, 2007 ;     700+ words ......flabby to fantastic. With the help of Scottish Slimmers they have swapped fast food and beer...having a baby, dragged him to her Scottish Slimmers class in Dunfermline. A year on...Hospital in Airdrie. He braved his first Scottish Slimmers class in January 2006 and has since...

Article: Win when you're slimmin' ANOTHER GREAT CONTEST Five-star holiday and a new wardrobe on offer to our Slimmer of Year Sunday Mail SLIMMER OF THE YEAR 2006 Scottish Slimmers.(Competition/Offers)
Sunday Mail (Glasgow, Scotland);  April 16, 2006 ;     370 words ......slimmers. We've teamed up with Scottish Slimmers to find the country's most...dieters. We've teamed up with Scottish Slimmers to find the country's most...size 12 by following the Scottish Slimmers Positive Eating plan. There...

Article: Your amazing Cheat-Proof Slimming Plan.(Features)
Sunday Mail (Glasgow, Scotland);  April 22, 2007 ;     214 words ......readers, it boasts a Scottish Slimmers' cheat-proof plan...chart gives you a step-by-step guide to...looks. So follow our Scottish Slimmers' spectacular and...We'll let you join a Scottish Slimmers class for free and...

Article: step
The Oxford American College Dictionary;      700+ words ...step / step / • n. 1. an act or movement of putting one leg in front of the other in walking or running: Ron took a step back she turned and retraced her steps. ∎  the distance covered...

Article: All change for he big day; LYNDSAY SOWERBY OPTED FOR A TOTAL MAKE-OVER AS SHE SHED THE POUNDS AND BLEACHED HER HAIR FOR HER WEDDING.(Features)
Daily Record (Glasgow, Scotland);  August 22, 2006 ;     519 words ......needed to get back in shape. At her Scottish Slimmers class, Lyndsay had to get over...was doing that they also joined Scottish Slimmers. The next step for the new look Lyndsay was her...pool. For details of your nearest Scottish Slimmers class call 0800 36 26 36 or visit ...

Article: Slimming: A new way to eat for your life; Scottish Slimmers offer a positive approach to shedding pounds.(Features)
Daily Record (Glasgow, Scotland);  November 9, 2004 ;     700+ words ...SCOTTISH Slimmers was founded as a local slimming...changes in lifestyle and behaviour. Scottish Slimmers does not preach that everyone should...helped thousands of people attending Scottish Slimmers classes throughout the UK to achieve...

Article: A HAPPY NEW YOU; These women changed their lives in 2006... next year it could be you IF you have put on a bit of weight over Christmas, don't despair. These four Scottish Slimmers are looking forward to a fab 2007 after shedding more than 20 stone between them. More confidence, better health, a new career and a marriage proposal are just some of the results weight loss has had for them. LINDSAY CLYDESDALE tells their inspiring stories.(News)
Daily Record (Glasgow, Scotland);  December 30, 2006 ;     700+ words ......just the push she needed to join Scottish Slimmers and lose more than five stone. Although...So when her mum started attending Scottish Slimmers, Ayshe decided to join her. She had...no matter what happens, thanks to Scottish Slimmers and my mum, I'll be slim. TRACY ANDERSON...

Article: Vital: Health: Irene's jetting off with a new lease of life; AFTER LOSING NINE STONE, IRENE WON SCOTTISH SLIMMERS' SLIMMER OF THE YEAR - AND THE CHANCE TO FINALLY ENJOY A HOLIDAY.(Features)
Daily Record (Glasgow, Scotland);  December 13, 2005 ;     665 words ......going to parties. But now that the Scottish Slimmers' Slimmer of the Year has lost more...44-year-old said: Before I joined Scottish Slimmers I was overweight and depressed. If...something about my size. So I joined Scottish Slimmers. When I stood on the scales at the...

Article: Scottish Slimmers: Weigh to go, guys; It's not just women who're slimmin'.. men can do it too.(Features)
Sunday Mail (Glasgow, Scotland);  April 17, 2005 ;     629 words ......competition, with our friends at Scottish Slimmers and we've been amazed by your inspirational...their waistlines - and their lives. Scottish Slimmers, who are celebrating 25 years in...the four finalists will be crowned Scottish Slimmers' Slimmer of the Year. You could win...