Article: YOUR HEALTH: Seven steps that can cut your risk of cancer by 70 per cent.(Features)

YOU could cut the risk of contracting cancer by up to 70 per cent...by following seven simple steps.

Although two in five people are likely to suffer the disease at some point in life, experts say nearly half of all cases can be stopped before they start.

The World Cancer Research Fund (WCRF) has drawn up the seven guidelines which can greatly reduce your risk of contracting cancer.

"Cancer cannot be eradicated completely but a healthy diet and lifestyle can greatly cut the risk of many cancers as well as other chronic diseases like heart disease, ...

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