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Article: Your Health: LOOK GREAT WITH THE DIGESTION FRIENDLY DIET.(Features)
- Article from:
- Sunday Mirror (London, England)
- Article date:
- January 16, 2000
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Copyright informationCOPYRIGHT 2000 MGN LTD. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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THE digestive tract is one of the most regenerative parts of the body, so with the right diet the majority of digestive problems can be quickly solved.
Nutritionist Patrick Holford says that following a digestion-friendly diet for two weeks once a year will help to detox your system.
The first step to doing this is to remove or lessen the toxic load.
Some foods are almost entirely ...
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Article: Some foods can boost alertness, not intelligence
Post-Tribune (IN);
November 30, 2007 ;
228 words
......of findings indicating that foods won't make you smarter, but students would be more alert if they consumed some of the following foods before taking an exam: broccoli (the No. 1 savior of "alertness"), apples, peaches, pears, skim milk, low-fat yogurt, nuts...
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