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Article: Eye-opening news about sleep disorders.(Family Times)(Science & Health)(Webwise)
- Article from:
- The Washington Times (Washington, DC)
- Article date:
- April 2, 2000
- Author:
CopyrightCOPYRIGHT 2000 News World Communications, Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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The venerable Benjamin Franklin had the right idea when he wrote, "Early to bed, early to rise, makes a man healthy wealthy and wise." Unfortunately, according to the National Sleep Foundation, one out of three American adults lose more than 20 hours of sleep each month leading to increased highway fatalities, lack of productivity and general grumpiness.
This nonprofit group stays awake at nights trying to help the average human get a better night's sleep. So, before nodding off at a computer terminal, take a look at its Web site, loaded with ways to get an extra 40 winks.
NATIONAL SLEEP FOUNDATION
Site address: www.sleepfoundation.org
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