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Article: Light-hearted casseroles.(low-fat main dishes)(Recipe)
- Article from:
- Sunset
- Article date:
- April 1, 2000
- Author:
CopyrightCOPYRIGHT 2000 Sunset Publishing Corp. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Magnificent low-fat main dishes that satisfy appetite and good intentions at once
* Childhood food memories, for many Westerners, come in the shape of casseroles--lasagna, enchiladas, baked stew with dumplings. These comfy dishes often fueled growing bodies with a generous helping of fat. Readers tell us they still crave the familiar flavors but--having no desire to keep growing--wish we could come up with recipes for hearty, low-fat versions.
Our readers' wish is our command--or challenge, in this case. And it was surprisingly easy to meet. We've shed fat calories and added fresh twists to a cosmopolitan collection of casseroles: The lasagna tiers are ...