Article: You can DASH to better health with this diet.(VARIETY)

Article: Beyond Sodium: Strategies That Take Aim Against High Blood Pressure.
Environmental Nutrition;  October 1, 2001 ;     700+ words ......sodium to the DASH diet and looked at blood pressure. The verdict...sodium lowered blood pressure, whether the...were on the DASH diet or a typical...nutrient links to blood pressure that were...horizon when the DASH diet was conceived...

Article: The DASH Diet for Hypertension. (Post bookshelf: a tastier diet to lower blood pressure).
Saturday Evening Post;  May 1, 2002 ;     700+ words ......and weight. The DASH diet, indeed, lowered blood pressure, most markedly...their dependence on blood pressure medication. The DASH Diet for Hypertension...exactly how the DASH diet works to lower blood pressure. It may be that...

Article: Reducing Dietary Sodium Lowers Blood Pressure.
Heart Disease Weekly;  January 28, 2001 ;     700+ words ......determine the effects on blood pressure of the DASH diet at lower levels of...140/90 mm Hg). The DASH diet lowered blood pressure at each of the three...with and without high blood pressure. Neither the DASH diet nor lower levels of...

Article: Diet DASHes blood pressure // Eating habits as effective as drugs - study
Chicago Sun-Times;  April 26, 1998 ;     700+ words ......which can lower blood pressure, the researchers say. The DASH diet has its roots...finding: The DASH diet was more effective in lowering blood pressure than the vegetarian...people on the DASH diet, systolic blood pressure dropped an ...

Article: Do the DASH - diet, that is - to control high blood pressure
The Gazette;  May 17, 2000 ;     555 words ......to chronic high blood pressure. There's evidence...a day. Do the DASH - diet that is. DASH...studies show the DASH diet helps reduce blood pressure. It is similar...high or near-high blood pressure, but it's a healthful...you have high blood ...

Article: Diet that targets blood pressure helps blacks the most, study says The DASH meal plan relies on fruits, veggies, low-fat dairy foods and protein
The Milwaukee Journal Sentinel;  March 15, 1999 ;     480 words ......men's. High blood pressure is a major threat...the so-called DASH diet contained fruits...who ate the DASH diet particularly...lowered their blood pressure. Black participants...were on the DASH diet saw their blood pressure decrease ...

Article: Dietary Quality, Not Dietary Salt, Most Responsible for Healthy Blood Pressure.
PR Newswire;  January 2, 2001 ;     391 words ......comparison of the achievable DASH diet, rich in fruits, vegetables...good news is that the DASH Diet alone has now been...of dietary sodium on blood pressure. The new DASH-Sodium...confirms that most of the blood pressure benefits of combining the DASH ...

Article: DASH diet acts through diuretic effect to lower blood pressure.
Heart Disease Weekly;  June 15, 2003 ;     700+ words ......Stop Hypertension (DASH) diet has demonstrated substantial blood pressure-lowering effects...suggested that the DASH diet lowers blood pressure more effectively...conclude that the DASH diet lowers blood pressure by an action that...

Article: More evidence that a low-sodium diet reduces blood pressure: DASH study.
Nutraceuticals International;  January 1, 2001 ;     530 words ......the low-sodium DASH diet reduced systolic blood pressure in normotensive...per day and the DASH diet both lower blood pressure substantially...that most of the blood pressure benefits of combining the DASH diet with sodium reduction...

Article: Study concludes lower salt intake cuts blood pressure.(News)
The Boston Herald;  January 4, 2001 ;     453 words ......vegetables - the DASH diet - had a major effect in lowering blood pressure. Today's study found that eating the DASH diet and reducing salt...showed that the DASH diet lowered blood pressure at each of the...reductions in blood pressure were ...

Article: Good News About What To Eat To Take Control Of Your Blood Pressure.
Environmental Nutrition;  December 1, 1998 ;     700+ words ......of keeping blood pressure low. It's a...theory does--the DASH diet focuses on...unclear how the DASH diet lowers blood pressure, but experts...reflect the DASH diet. Check out...Level Your Blood Pressure Here are the...

Article: Alternative Treatments for High Blood Pressure.
Kiplinger's Retirement Report;  June 1, 1997 ;     529 words ...Good news for those taking high blood pressure medications: Two recent studies...evidence that in many instances blood pressure can be lowered through non-drug...to drugs, people who are taking blood pressure medications should never taper...participants had still kept their ...

Article: BERGEN COUNTY EXECUTIVE MCNERNEY URGES RESIDENTS TO PREVENT, CONTROL HIGH BLOOD PRESSURE
US Fed News Service, Including US State News;  May 16, 2006 ;     333 words ......to lower high blood pressure. Researchers have found that the DASH diet (Dietary Approaches...in lowering blood pressure. The DASH diet is also high...added bonus, the DASH diet also provides...controlling high blood pressure, contact the...

Article: The DASH Diet - Is it a realistic option for people with kidney disease?
CANNT Journal;  April 1, 2005 ;     700+ words ......experienced lowered blood pressure on the DASH diet, with the greatest...and the low-sodium DASH diet. Mean systolic blood pressure was 7.1 mm Hg lower...sodium intake and the DASH diet both lowered blood pressure, with greater effects...