Article: HELPING TO KEEP BLOOD SUGAR STEADY.(LIVING)(Your total health)

At least once a week, someone tells me that they suffer from low blood sugar. People are describing an uncomfortable feeling involving a sense of shakiness, emotional instability, weakness and even dizziness. The symptoms are relieved by eating.

In medicine, low blood sugar, called reactive hypoglycemia, is extremely rare. True hypoglycemia involves a drop in blood sugar - glucose - to abnormally low levels within five hours after a meal or upon more extended fasting. This condition can be an indication that adult onset diabetes is under way. The fact is that after extensive blood testing, most people with the above recurrent symptoms don't have low blood sugar ...

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