Article: Health Zone: Detox With Carol Vorderman - Brush up for a bright new you; Giving your body a really clean sweep.(Features)

DRY SKIN BRUSHING

THE skin is an important detoxification organ.

During our detox, we are releasing toxins from the blood cells and skin tissue into the lymphatic system which runs throughout the whole body. The lymphatic requires some support to help the toxins come out in the urine and stools.

Help the process along by dry skin brushing twice a day, using a wooden body brush that you will find in any good chemist. This will stimulate circulation, help to eliminate toxins, make your skin look great and fight cellulite.

Do this before you get in the bath or ...

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