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Article: Health Zone: FITNESS - Get on the ball; YOU'VE GOT NO EXCUSE NOT TO WITH THESE NEW GYM TECHNIQUES.(Features)
- Article from:
- The Mirror (London, England)
- Article date:
- January 4, 2001
CopyrightCOPYRIGHT 2001 MGN LTD. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Byline: RACHAEL ANNE HILL
MAKING a fresh start with your fitness regime this year?
Things may have changed since 2000's resolution went for a burton - there's been a revolution in the gym.
If the last time you glanced through the door of your local fitness studio you were put off by thong-clad Lycra bodies moving to the beat, it may be time to take another look. Fitness classes are now geared for everyone - however healthy or unfit.
You can now guarantee that whether you have two left feet or just hate the thought of getting hot and ...