Article: More evidence that a low-sodium diet reduces blood pressure: DASH study.

Eating a diet rich in fruits, vegetables and low-fat dairy produce, as tested in the landmark DASH study (NIs passim) has already been shown to have a profound effect on blood pressure in patients with hypertension and has become incorporated into national dietary guidelines. Now, the DASH investigators have completed a follow-up study looking at whether restricting the levels of sodium consumed in the diet can reduce blood pressure beyond the effects of adhering to a DASH diet.

Reported in the New England Journal of Medicine (January 4) the study compared the effects on blood pressure of three sodium levels: high, relating to the average US intake of around ...

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