Article: KLM first airline to launch interactive jet lag prevention program; KLM health and fitness tips on www.klm.com.

Article: Using the argonne diet in jet lag prevention: Deployment of troops across nine time zones
Military Medicine;  June 1, 2002 ;     700+ words ......previous history of jet lag were associated with jet lag in this study. Introduction Jet lag,1,2 a variable constellation of negative symptoms...Crossing three time zones can lead to significant jet lag,5 and readjustment usually takes 1 day for each...attitude ...

Article: How you can conquer jet lag.(Health & Fitness)
Daily Herald (Arlington Heights, IL);  June 11, 2001 ;     700+ words ......via ionic transporter, the concept of jet lag will be as obsolete as using leeches to...headaches. Until that far-off day, though, jet lag remains a troublesome by-product of travel...Reykjavik, or Rancho Cucamonga, Calif. Jet lag doesn't have trivial effects, says Dr...

Article: A Red Flag for Jet Lag; In Study, Simulated Flights Result in Deaths of Older Mice
The Washington Post;  December 26, 2006 ;     700+ words ......pretzels. But you better hope you beat jet lag better than a mouse. A study at the University...for eight weeks. More intense forms of jet lag sped up the death rate in the elderly...stoically battled the modern-age problem of jet lag, viewing its accompanying grogginess...

Article: A vacation to die for? Jet lag kills elderly rodents in study.(Travel-Books)
Albany Times Union (Albany, NY);  December 31, 2006 ;     700+ words ......pretzels. But you better hope you beat jet lag better than a mouse. A study at the University...for eight weeks. More intense forms of jet lag sped up the death rate in the elderly...stoically battled the modern-age problem of jet lag, viewing its accompanying grogginess...

Article: Reducing jet lag: don't let all those time zones get you down.(Survival)
Sports Afield;  December 1, 2004 ;     700+ words ...Jet lag, someone once quipped, is nature's way of...travelers know, the most troublesome effects of jet lag aren't cosmetic. The real problem is how...fatigue during the daylight hours--that's jet lag at its typical worst. Other common symptoms...

Article: DON'T LET JET LAG RUIN YOUR TRIP.(Living Today)
Albany Times Union (Albany, NY);  May 8, 1988 ;     620 words ......movie rolling - perfect antidotes for jet lag, he explained with a wink: Get boozed...several days, you'll pay dearly in fatigue. Jet lag. Books have been written about how to...conducted. And still the talk refuses to ebb - jet lag, jet lag, jet lag ... ...

Article: Chronic Jet Lag: Small Price to Pay for Glorious Globetrotting
Chicago Sun-Times;  November 27, 1994 ;     622 words ......there seems to be such a thing as chronic jet lag. And I undoubtedly suffer from it after...travel-related sleep disorder known as ``chronic jet lag.'' That's according to Dr. Timothy Monk...the Traveler'' colloquium in Chicago. ``Jet lag is more than just being tired,'' Monk...

Article: Chronic Jet Lag: Small Price for a Full-Throttle Globetrotter to Pay
Chicago Sun-Times;  November 27, 1994 ;     622 words ......there seems to be such a thing as chronic jet lag. And I undoubtedly suffer from it after...travel-related sleep disorder known as ``chronic jet lag.'' That's according to Dr. Timothy Monk...the Traveler'' colloquium in Chicago. ``Jet lag is more than just being tired,'' Monk...

Article: Conquering Jet Lag With Common Sense
Chicago Sun-Times;  December 27, 1992 ;     700+ words ......trans-Atlantic traveler needs is an easy remedy for jet lag - those droopy, washed-out blahs that...discipline and determination are necessary. But jet lag "can ruin your trip," says Forsyth, who...absolutely miserable." Forsyth defines jet lag as "the exhausted, run-down, ...

Article: Night flights don't cure jet lag
The Milwaukee Journal Sentinel;  July 6, 1997 ;     594 words ......Copenhagen as the "Scandinavian cure against jet lag." Although 1997 is barely half over, that has...appeal to quite a few travelers, but a cure for jet lag it's not. By my lights, it makes jet lag worse. If SAS really wanted to help travelers...

Article: Q&A : ADVICE FROM EXPERTS WHY DO TRAVELERS SUFFER JET LAG?(L.A. LIFE)
Daily News (Los Angeles, CA);  September 23, 1996 ;     240 words ...What is jet lag? Jet lag occurs when flying across time zones; it usually happens after flights...confused and our internal circadian rhythms are disrupted. What are jet lag symptoms? Symptoms can include sleep disturbance, gastrointestinal...

Article: A few tips to ease jet lag; Body clock needs help to shift.(Travel)
The Hamilton Spectator (Hamilton, Ontario);  April 18, 2009 ;     527 words ......time zones should expect to experience jet lag. The fatigue, upset stomach and disorientation...when they move across time zones? Answer: Jet lag ... is a disruption of the circadian rhythms...destination's clock are out of sync. Q: Then jet lag is more than a lack of sleep? A: ...

Article: TAKING OFF THE HEADACHES OF JET LAG.(Living Today)
Albany Times Union (Albany, NY);  April 3, 1988 ;     419 words ......George L. Rosenblatt Hearst Feature Service Jet lag is one of the most common and significant...experienced travelers, he said, know what jet lag does and how to either ameliorate it or...nearly 800 experienced travelers regarding jet lag. Of the sample, 94 percent suffered some...

Article: Jet Lag Can Be More Than An Annoyance
The Washington Post;  May 30, 2001 ;     700+ words ...Jet lag. It's the bane of every frequent business traveler. And now there's some evidence that jet lag doesn't just cause that lethargic feeling...supports other research that found chronic jet lag causes numerous symptoms, including headaches...