Article: TIRED OF INSOMNIA.(Family Times)

3:15 - Wake up.

3:17 - Toss, turn.

3:25 - Flip through the pages of a book.

4:13 - Stress out about a long day at the office on too little sleep.

This is a typical night for someone suffering from insomnia. For John Wiedman, a mortgage banker from Memphis, Tenn., nights like this went on for years.

After a while, Mr. Wiedman grew accustomed to being up at night. He jokes that he is now an expert on the juicers and abdominal toners sold on late-night television.

That doesn't mean he grew any more comfortable with less sleep.

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