Article: The power of iron in your diet.

The Power of IRON in Your Diet

"Do you tire easily? Feel draggedout and cranky? You may have tired blood--blood that's too tired to move through your body, leaving you feeling sluggish."

This sounds like an old sales pitch for the formulas that promised to add pep and vitality to your life--for a price.

These (and other products containing iron) were--and still are--often touted as the cure-all for fatigue. As with any medical problem, self-treatment isn't usually a good idea. People with symptoms of fatigue should seek a doctor's advice: Signs of iron deficiency can be symptoms of other illnesses, too. Besides these concerns, is there any ...

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