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Article: Natural BODY BUILDING NUTRITION.
- Article from:
- Health Products Business
- Article date:
- June 1, 2001
- Author:
CopyrightCOPYRIGHT 2001 Cygnus Business Media. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Bodybuilding is one of the most popular and fastest growing areas of the health industry today. Some people exercise to improve car diovascular health; others want to burn calories and lose weight. But for many, these benefits are only icing on the cake, since they exercise to gain muscle mass and definition.
Bodybuilding techniques have changed considerably since the 1950s, when Jack LaLanne had his television exercise show. Modern athletes know that lifting weights and having a positive mental attitude just aren't enough. Proper nutrition is essential. By augmenting the bodybuilding program with can add muscle mass without resorting to the harmful effects of ...