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Article: Physical Education and Activity: Results from the School Health Policies and Programs Study 2000.
- Article from:
- Journal of School Health
- Article date:
- September 1, 2001
- Author:
CopyrightCOPYRIGHT 2001 American School Health Association. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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The landmark 1996 Surgeon General's report Physical Activity and Health[1] identified the substantial health benefits of regular participation in physical activity including reducing the risks of dying prematurely; dying prematurely from heart disease; and developing diabetes, high blood pressure, and colon cancer. The report made clear that the health benefits of physical activity are not limited to adults. Regular participation in physical activity during childhood and adolescence helps build and maintain healthy bones, muscles, and joints; helps control weight, build lean muscle, and reduce fat; prevents or delays the development of high blood pressure; helps reduce ...