Article: The ABCs of Vitamins.(quiz on vitamina)

Vitamins are important substances. Your body needs vitamins to stay healthy. The table below shows which foods give your body certain vitamins. It also shows which body parts the vitamins help keep healthy. Study the table. Then circle the correct answer to each question.

 
Vitamin   Food SourcesBody Parts Helped 
 
   A  carrots, apricots, pumpkins,eyes, skin, bones 
  tomatoes, red peppers 
 
   C  oranges, green peppers, teeth and gums, 
  strawberries, broccoli  heart, eyes 
 
   E  peanut butter, sunflower seeds, skin, heart, 
  corn oil, sweet potatoes, spinach   lungs, ...

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