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Article: Do you know how to lose weight? The formula is simple: Burn more calories than you consume. But when it comes to executing it, people often get confused. Test your weight-loss savvy. (health quiz).(Brief Article)
- Article from:
- Natural Health
- Article date:
- September 1, 2001
CopyrightCOPYRIGHT 2001 Weider Publications. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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1. Low-fat versions of your favorite foods are a good bet for weight loss.
A. true
B. false
2. What's the best way to boost your metabolism?
A. walk at a fast pace on a treadmill
B. swim laps in a pool
C. lift weights
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Article: CUT OUT THE CHEMICAL CALORIES; EATING `HEALTHY' SALADS ...
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