Article: Advice: MOT your body; We don't like to nag, but is there a teeny-weeny possibility you could be a bit healthier? Yes? Well, fear not, there are boredom-free ways of feeling fab, and we're here to share them with you...(Features)

Byline: Nathalie Gibbins.

Name Julie Cook Age 32 Weight 9st 7lb Height 5ft 7in Job Secretary Medical history Julie is over two months' pregnant. Lifestyle notes A vegan, Julie eats wholemeal bread and a banana for breakfast. Lunch is a potato and spinach pitta or a vegan burger, soya yoghurt and fruit. Dinner is a tofu stir-fry, pasta or soup. She snacks on pumpkin seeds, dried apricots, fruit and nuts. Since getting pregnant Julie's given up smoking and drinking, and occasionally attends yoga classes. She has psoriasis on her bump and thighs. She takes folic acid ...

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