Article: Health Zone: WARNING: Detox How to survive a toxin-free diet; Detox diets are meant to rid our bodies of harmful toxins. But scientists argue they just don't work. So, before you embark on a juice-only diet or fruit fast, read on... Body of evidence says detoxing fails.(Features)

Byline: HELEN FOSTER

- Don't food shop if you're feeling hungry or tired because you'll be more likely to give in to unhealthy treats and convenience foods.

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