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Article: New, diet-free ways to lose weight: weight-loss aids: what works, what doesn't, and what's downright dangerous. (red alert health).(Statistical Data Included)
- Article from:
- Redbook
- Article date:
- January 1, 2002
- Author:
CopyrightCOPYRIGHT 2002 Hearst Communications, reprinted with permission of Hearst. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Lose weight fast--and naturally ... Boost your metabolism ... Pare inches off your waist without dieting or exercise ... Cruise the weight-loss section in any drugstore or health-food shop and you'll find yourself surrounded by various products promising to burn, trap, and zap your fat. Some of these supplements will help you lose pounds; others are just a waste of money. How to tell the difference? Read on.
TRY THESE:
* Liquid replacement shakes. Diet shakes don't help you change your eating habits; once you stop drinking them, you go back to your old, pre-weight-loss ways. Nutrition experts used to criticize them for this reason, but there is now solid ...