|
|
Article: Tired? 15 sleep-better beauty tips: the best way to look well rested is to be well rested. Here's how.(Brief Article)
- Article from:
- Redbook
- Article date:
- September 1, 2001
- Author:
-
|
Copyright informationCOPYRIGHT 2001 © Hearst Communications, Inc. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
|
We know you're not getting enough sleep: A recent poll conducted by the National Sleep Foundation found that 76 percent of adults with children experience frequent sleep problems and get, on average, only 6.8 hours of sleep a night (the foundation recommends eight). We also know what a lack of shut-eye can leave you with: sallow skin; bleary, puffy eyes; and a headache the size of Texas. Lucky for all of us, beauty experts have joined the crusade to get a better night's sleep. Here, their recipes for rest.
Sweet-dream scents
Many perfumers believe that certain scents can help you (and your body) relax, making it easier to drift off to sleep. We asked ...
Related newspaper, magazine, and journal articles:
|
|
Article: Poor Sleep Affecting Accuracy and Attitude on the Job.
PR Newswire;
May 1, 2007 ;
700+ words
...New National Better Sleep Month Survey Highlights Link between Sleep and Work Performance ALEXANDRIA, Va., May 1 /PRNewswire/ -- Employees are paying a high price for too little sleep when it comes to work productivity, according to new statistics...
|
|