Article: Tired? 15 sleep-better beauty tips: the best way to look well rested is to be well rested. Here's how.(Brief Article)

We know you're not getting enough sleep: A recent poll conducted by the National Sleep Foundation found that 76 percent of adults with children experience frequent sleep problems and get, on average, only 6.8 hours of sleep a night (the foundation recommends eight). We also know what a lack of shut-eye can leave you with: sallow skin; bleary, puffy eyes; and a headache the size of Texas. Lucky for all of us, beauty experts have joined the crusade to get a better night's sleep. Here, their recipes for rest.

Sweet-dream scents

Many perfumers believe that certain scents can help you (and your body) relax, making it easier to drift off to sleep. We asked ...

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