Article: Controlled burn: How ephedrine-based fat-burners work and how you can use them properly.

Sarah (*) was about two months from the body of her dreams, but her extreme diet and demanding training schedule left her drained and even depressed. "I mostly took a fat-burner for energy, but near the end I took it to kick my metabolism into high gear," she says. "I felt like I needed help to get the results I wanted."

After adding an ephedrine-based supplement to her diet-and-exercise regimen, Rachel (*) explains: "It's been easier to lose the abdominal fat that had plagued my self-esteem for the past few years. I use it as a thermogenic supplement primarily, and secondarily as an energy-booster to exercise."

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