Article: Food people: Tuna is quite a catch; Cheap and cheerful and bursting with flavour and goodness. What more could you want than some fab fish cakes served up in style by This Morning TV's star chef, PHIL VICKERY.(Features)

Byline: PHIL VICKERY

TUNA FISH CAKES WITH PARSLEY AND MAYONNAISE

THE huge rise in the popularity of canned tuna can be attributed to two things - it's cheap and it's healthy. I happen to think it's a bit dull as well, but the great thing about tuna is that you can turn it into a delicious dish with very little trouble.

These fish cakes, for instance, will make a terrific evening meal for four people and can be dished up in about 20 minutes.

Fish cakes ...

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