Article: B vitamins may help stave off heart disease.(Knight Ridder Newspapers)

Q. What about homocysteine and heart disease? I keep reading about this and that B vitamins are helpful. Can you explain?

A. As the luster fades on the ability of vitamin E and other supplemental antioxidant vitamins to ward off heart disease, the star is rising for vitamin B supplements.

It should be emphasized that dietary sources of antioxidants such as fruits and vegetables do appear to be heart protective.

The B vitamins folate (folic acid), B6, and B12 are needed to hold down blood levels of homocysteine, an amino acid normally present in the body.

High homocysteine is generally thought to be an independent risk factor for heart ...

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