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Article: Power pill: nutrition science * branched-chain amino acids may provide dramatic physical and mental boosts to your training. (Personal Trainer).(dietary supplements)
- Article from:
- Men's Fitness
- Article date:
- April 1, 2002
- Author:
CopyrightCOPYRIGHT 2002 Weider Publications. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Remember amino acids? Back in high school, while the burnouts were trying to score another bag of weed, all the jocks were hitting the weight bench and popping those all-important aminos. So how could you expect to get buff and score with the cheerleaders without downing your share every day?
Eventually, however, aminos went the way of your Z. Cavaricci's: out of style, and in a hurry. Unless you've really been hard-core into training and supplementation, chances are you haven't given a thought to those horse pills since.
The time has come to give them a second chance. Taking aminos isn't necessarily going to transform you into Conan-era Schwarzenegger, ...