Article: The down-with-diabetes diet. (Quick Studies).(Brief Article)

Nothing can ward off diabetes like exercise and losing excess weight (see "Ducking Diabetes"). But the foods you choose can also affect your risk.

In a study of 42,000 men, the more "Western" their diet (the more red meat, processed meat, french fries, high-fat dairy products, refined grains, sweets, and desserts they ate), the higher their ...

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