Article: Lose weight and still eat like a king.(Features)

IN SPITE of all arguments to the contrary, it still seems the most effective way to lose weight is to cut back on the carbohydrates and up the protein. Whether this is the healthiest way is another matter. Still, we seem to have an endless appetite for this kind of information and The New High Protein Diet by Professor Charles Clark seems the answer to our prayers.

On the cover it promises that to lose weight quickly, easily and permanently you don't need superhuman willpower nor endless hours to prepare complex low-calories recipes. Crucially, Prof Clark says that you don't have to live on cottage cheese and lettuce. This is music to my ears. Whoever invented ...

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