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Article: Step Reebok.
- Article from:
- American Fitness
- Article date:
- March 1, 1990
- Author:
CopyrightCOPYRIGHT 1990 Aerobics and Fitness Association of America. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Step Reebok
Reebok introduces the first aerobic workout with muscle.
As we enter a new fitness decade, aerobic enthusiasts will witness the advent of an exercise program that will revolutionize the fitness industry. Step Reebok is a dynamic and powerful step training program designed to improve aerobic conditioning, muscular strength and endurance, flexibility and body composition. This high-intensity, low-impact program involves stepping onto a platform while simultaneously performing upper torso body building movements with the use of optional hand-held weights.
The Step Reebok program is designed to accommodate all fitness levels by varying ...