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Article: Vitamin E Shown to Help Athletes Recover From Muscle Damage Caused by Free Radicals.
- Article from:
- PR Newswire
- Article date:
- July 12, 2002
CopyrightCOPYRIGHT 2002 PR Newswire Association LLC. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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WASHINGTON -- Vitamin E may be able to counter body damage from exercise, the Tufts University Health and Nutrition Letter, a leading advisory publication on improving health, has reported.
Dr. Jennifer Sacheck, an exercise physiologist at Tufts, studied groups of physically active men and found that older people particularly, including very fit seniors, often suffer after exercise from an increase in free radical activity that damages body tissue.
Free radicals in older people "can get out of control after heavy exercise," the Health and Nutrition Letter said. Part of the solution, the letter said, "may be the antioxidant Vitamin E which can squelch ...