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Article: Keeping blood sugar normal.
- Article from:
- Subconsciously Speaking
- Article date:
- July 1, 2002
- Author:
CopyrightCOPYRIGHT 2002 COPYRIGHT 2009 Anna H. Spencer. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Hi Dr. Anne,
It was wonderful seeing you at the conference; I only wish I could have spent more time with you--at least having lunch one day with you ... next time.
I told you about the visualization exercise I've been doing with "Arnie" who took my self-hypnosis class. His blood sugar level when he first came to me was a reading of 558--he had just been released from the hospital. He now has an average of 140-145. Method used: Sit for 20 minutes--two times a day-- imagining a thermometer that's bright red at the number he is when he begins. He's to imagine it going down to the number where the doctor wants him to be, and changing the color from red to ...
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