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Article: Health: The wide-awake club; Tried and tested - the best ways to beat insomnia.(Features)
- Article from:
- The Mirror (London, England)
- Article date:
- July 27, 2002
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Copyright informationCOPYRIGHT 2002 MGN LTD. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Byline: Sarah Merson
Around 10 million of us regularly experience some kind of sleep problem. Four M readers who never get enough kip set out to discover what helps and what doesn't when it comes to our beauty sleep...
It's the fastest growing health problem in the world. It can make you feel like hell within one day. After two days, you can't think, it's not safe to drive and your personality has changed beyond recognition, at three you're not able to speak, at four you hardly function, and at five, you're practically dead. This is not an illness, so don't ...
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