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Article: The magic of yoga: Jenifer Vaughan interviews yoga master Rodney Yee for New Life Journal. (Breath & Movement).(Brief Article)
- Article from:
- New Life Journal
- Article date:
- June 1, 2002
- Author:
CopyrightCOPYRIGHT 2002 New Life Journal Media LLC. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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If I were to ask them how many different postures you took today, most people would say, `Well I sat down and I sort of squirmed when I'm sitting, so I sit in many different postures. I may stand up every so often, and I may walk. And I may drive and I may sleep,'" says Rodney Yee, co-director of the Piedmont Yoga Studio in Oakland, California.
"Think of all the possibilities," he continues. "The body has so many different capabilities so far as movement, and possibilities of movement. In our modern society, we've limited our vocabulary of movement so much that the body is really hurting, it's really unhappy."
What can we do to change this? Yoga.
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