Article: OBSESS LESS ABOUT FOOD; MORE ABOUT MOVING YOUR BODY.(LIVING)

Byline: Benedict Carey Los Angeles Times

As weight-loss guru Richard Simmons once trilled on his TV show, 'Never say diet!'

Now the experts who provide the country with health and lifestyle advice have heard the call. They've apparently figured out that constant, conflicting advice about food is neither appetizing nor effective. We're tired of reading food labels, and we don't want to deprive ourselves.

Far better - and perhaps, far easier - to hear the drill sergeant's command: Get moving.

In this spirit, a panel of top nutritionists recently released guidelines that urged Americans to obsess less about food and more about moving ...

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