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Article: Could you be vitamin deficient? Some people are at greater risk of running low on certain vitamins. Learn how to be supplement smart. (Health Quiz).
- Article from:
- Natural Health
- Article date:
- September 1, 2002
CopyrightCOPYRIGHT 2002 Weider Publications. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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1. You're most likely to have a
vitamin [B.sub.12] deficiency if you fall
into which age range?
A. age 20 to 29
B. age 30 to 39
C. age 40 to 49
D. age 50 to 59
2. Which of the following diets
can cause a calcium deficiency?
A. a low-fat diet
B. a high-protein diet
C. a low-sodium diet
D. a high-sodium diet
3. If you take birth control pills,
which vitamin(s) might you be
lacking?
A. vitamin A
B. B vitamins
C. vitamin C
D. all of the above
4. You're most likely to have a
vitamin D deficiency during the
winter months if you live in
which of the following cities?
A. Nashville
B. Philadelphia
C. Salt Lake City
D. Seattle
5. If you suffer from ...